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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Pursue life with urgency and intention because our God given purpose and dreams cannot wait! - Benjamin Darrell McKenzie - Make it stand out</image:title>
      <image:caption>Benjamin Darrell McKenzie West Point ‘92</image:caption>
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      <image:title>Pursue life with urgency and intention because our God given purpose and dreams cannot wait! - Benjamin Darrell McKenzie - Make it stand out</image:title>
      <image:caption>Benjamin Darrell McKenzie West Point ‘92</image:caption>
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      <image:title>Pursue life with urgency and intention because our God given purpose and dreams cannot wait! - Benjamin Darrell McKenzie - Make it stand out</image:title>
      <image:caption>Benjamin Darrell McKenzie West Point ‘92</image:caption>
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      <image:title>Pursue life with urgency and intention because our God given purpose and dreams cannot wait! - Benjamin Darrell McKenzie - Make it stand out</image:title>
      <image:caption>Benjamin Darrell McKenzie West Point ‘92 wtih parents, benjamin and Patricia McKenzie</image:caption>
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      <image:caption>visinting benjamin Darrell in korea with my sister nicolle</image:caption>
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      <image:title>Pursue life with urgency and intention because our God given purpose and dreams cannot wait! - Benjamin Darrell McKenzie - Make it stand out</image:title>
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      <image:title>Pursue life with urgency and intention because our God given purpose and dreams cannot wait! - Benjamin Darrell McKenzie - Make it stand out</image:title>
      <image:caption>Autumn, Darrell’s little sister</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Pursue life with urgency and intention because our God given purpose and dreams cannot wait! - Life Celebration of B. Darrell McKenzie</image:title>
      <image:caption>Benjamin Darrell McKenzie West Point ‘92</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <lastmod>2025-12-06</lastmod>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <lastmod>2026-02-22</lastmod>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Pursue life with urgency and intention because our God given purpose and dreams cannot wait! - Rejoice Always - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Pursue life with urgency and intention because our God given purpose and dreams cannot wait! - Rejoice Always - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Pursue life with urgency and intention because our God given purpose and dreams cannot wait! - Rejoice Always - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Pursue life with urgency and intention because our God given purpose and dreams cannot wait! - Rejoice Always - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Pursue life with urgency and intention because our God given purpose and dreams cannot wait! - Rejoice Always - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Pursue life with urgency and intention because our God given purpose and dreams cannot wait! - Rejoice Always - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
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      <image:title>Pursue life with urgency and intention because our God given purpose and dreams cannot wait! - Rejoice Always - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <lastmod>2026-02-10</lastmod>
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      <image:title>Pursue life with urgency and intention because our God given purpose and dreams cannot wait! - Alivia Grace - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
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      <image:title>Pursue life with urgency and intention because our God given purpose and dreams cannot wait! - Alivia Grace - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Pursue life with urgency and intention because our God given purpose and dreams cannot wait! - Alivia Grace - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
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      <image:title>Pursue life with urgency and intention because our God given purpose and dreams cannot wait! - Alivia Grace - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
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      <image:title>Pursue life with urgency and intention because our God given purpose and dreams cannot wait! - Alivia Grace - Make it stand out</image:title>
      <image:caption>Alivia is already off shore making her way into the deep while Audrey is with me on the shore</image:caption>
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    <image:image>
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      <image:title>Pursue life with urgency and intention because our God given purpose and dreams cannot wait! - Alivia Grace - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
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      <image:title>Pursue life with urgency and intention because our God given purpose and dreams cannot wait! - Alivia Grace - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <loc>https://autumnmckenzie.com/blog/i-dont-know-how-you-do-it-all</loc>
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    <lastmod>2025-08-23</lastmod>
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      <image:title>Pursue life with urgency and intention because our God given purpose and dreams cannot wait! - I Don’t Know How You Do it All - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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  <url>
    <loc>https://autumnmckenzie.com/blog/hope</loc>
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    <lastmod>2025-08-25</lastmod>
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      <image:title>Pursue life with urgency and intention because our God given purpose and dreams cannot wait! - Hope - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <lastmod>2026-03-15</lastmod>
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      <image:title>Pursue life with urgency and intention because our God given purpose and dreams cannot wait! - Jonathan McKenzie - Make it stand out</image:title>
      <image:caption>my handsome, smart, and talented brother jonathan McKenzie</image:caption>
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    <image:image>
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      <image:title>Pursue life with urgency and intention because our God given purpose and dreams cannot wait! - Jonathan McKenzie - Make it stand out</image:title>
      <image:caption>JOnathan McKenzie</image:caption>
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    <image:image>
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      <image:title>Pursue life with urgency and intention because our God given purpose and dreams cannot wait! - Jonathan McKenzie - Make it stand out</image:title>
      <image:caption>Jonathan McKenzie</image:caption>
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    <image:image>
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      <image:title>Pursue life with urgency and intention because our God given purpose and dreams cannot wait! - Jonathan McKenzie - Make it stand out</image:title>
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      <image:title>Pursue life with urgency and intention because our God given purpose and dreams cannot wait! - 12 Minute Convos with Engel Jones and Autumn McKenzie - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58a3d0c53a04113638fd2e88/1588789793601-7B5OJOHEHZXPF3ELZGC8/Lalaplus4.jpg</image:loc>
      <image:title>Pursue life with urgency and intention because our God given purpose and dreams cannot wait! - 12 Minute Convos with Engel Jones and Autumn McKenzie - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
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      <image:title>Pursue life with urgency and intention because our God given purpose and dreams cannot wait! - Shiloh McKenzie - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
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      <image:title>Pursue life with urgency and intention because our God given purpose and dreams cannot wait! - Shiloh McKenzie - Make it stand out</image:title>
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    <image:image>
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      <image:title>Pursue life with urgency and intention because our God given purpose and dreams cannot wait! - Shiloh McKenzie - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58a3d0c53a04113638fd2e88/da6c1495-7c89-4570-8f63-263ea60c8c30/ShilohJoshuaAutumn.jpg</image:loc>
      <image:title>Pursue life with urgency and intention because our God given purpose and dreams cannot wait! - Shiloh McKenzie - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
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      <image:title>Pursue life with urgency and intention because our God given purpose and dreams cannot wait! - Shiloh McKenzie - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
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      <image:title>Pursue life with urgency and intention because our God given purpose and dreams cannot wait! - Shiloh McKenzie - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
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  <url>
    <loc>https://autumnmckenzie.com/blog/tory-palecek</loc>
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    <image:image>
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      <image:title>Pursue life with urgency and intention because our God given purpose and dreams cannot wait! - Tory Palecek - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58a3d0c53a04113638fd2e88/fbfbbb2a-111b-47ce-b375-a17bfc79401b/Tory2.jpg</image:loc>
      <image:title>Pursue life with urgency and intention because our God given purpose and dreams cannot wait! - Tory Palecek - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58a3d0c53a04113638fd2e88/03bf1cce-1ffe-4e33-922d-6e9680d37cf2/Tory1.jpg</image:loc>
      <image:title>Pursue life with urgency and intention because our God given purpose and dreams cannot wait! - Tory Palecek - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58a3d0c53a04113638fd2e88/92606a81-1e9b-4dfe-b915-97f8963615ae/Tory4.jpg</image:loc>
      <image:title>Pursue life with urgency and intention because our God given purpose and dreams cannot wait! - Tory Palecek - Make it stand out</image:title>
      <image:caption>julia Civardi, Autumn Mckenzie, Tory palacek Colgate university 20 year reunion</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58a3d0c53a04113638fd2e88/90fff529-006a-4330-abff-5d61f86f0ce1/Tory6.jpg</image:loc>
      <image:title>Pursue life with urgency and intention because our God given purpose and dreams cannot wait! - Tory Palecek - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58a3d0c53a04113638fd2e88/0d0fd061-48c1-4ae8-a5dc-83117afa3587/Tory7.jpg</image:loc>
      <image:title>Pursue life with urgency and intention because our God given purpose and dreams cannot wait! - Tory Palecek - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58a3d0c53a04113638fd2e88/df09c4aa-7717-46db-bf37-6a6609bcc22c/Tory5.jpg</image:loc>
      <image:title>Pursue life with urgency and intention because our God given purpose and dreams cannot wait! - Tory Palecek - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58a3d0c53a04113638fd2e88/5ee6de64-f2fa-4bd2-b410-7d32b26516e7/Tory11.jpg</image:loc>
      <image:title>Pursue life with urgency and intention because our God given purpose and dreams cannot wait! - Tory Palecek - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58a3d0c53a04113638fd2e88/384e72e0-b6b2-4d89-810b-69ff9304c2d8/Tory8.jpg</image:loc>
      <image:title>Pursue life with urgency and intention because our God given purpose and dreams cannot wait! - Tory Palecek - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58a3d0c53a04113638fd2e88/7d1bf57d-90f2-4b6e-8993-ed821fd8d46c/Tory9.jpg</image:loc>
      <image:title>Pursue life with urgency and intention because our God given purpose and dreams cannot wait! - Tory Palecek - Make it stand out</image:title>
      <image:caption>Tory Palecek and Autumn Mckenzie</image:caption>
    </image:image>
    <image:image>
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      <image:title>Pursue life with urgency and intention because our God given purpose and dreams cannot wait! - Tory Palecek</image:title>
      <image:caption>Tory, Henry, Penelope, MAc, and Jon Palecek</image:caption>
    </image:image>
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  <url>
    <loc>https://autumnmckenzie.com/blog/roadtrip</loc>
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    <lastmod>2025-07-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58a3d0c53a04113638fd2e88/1751027747779-C268BNNXCJ8370OVK3NQ/Pattystranded2.jpg</image:loc>
      <image:title>Pursue life with urgency and intention because our God given purpose and dreams cannot wait! - Road Trip - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58a3d0c53a04113638fd2e88/e33aea2d-6db4-4dff-9b63-a15a0c78d009/2015-02-22+14.18.39.jpg</image:loc>
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      <image:caption>Jill, Autumn, judy, and tara came to visit me. go ‘gate</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58a3d0c53a04113638fd2e88/ff723043-c67d-49e3-9955-16ffc8d7df4b/Pattystranded1.jpg</image:loc>
      <image:title>Pursue life with urgency and intention because our God given purpose and dreams cannot wait! - Road Trip - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://autumnmckenzie.com/blog/benjamin-mckenzie</loc>
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    <lastmod>2025-06-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58a3d0c53a04113638fd2e88/e0184781-0c01-46c4-929e-78fffa6dc135/Dad+Colgate+Shirt.jpg</image:loc>
      <image:title>Pursue life with urgency and intention because our God given purpose and dreams cannot wait! - Benjamin McKenzie - Make it stand out</image:title>
      <image:caption>colgate dad- Autumn McKenzie ‘97</image:caption>
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    <image:image>
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      <image:title>Pursue life with urgency and intention because our God given purpose and dreams cannot wait! - Benjamin McKenzie - Make it stand out</image:title>
      <image:caption>I was the youngest for a little bit</image:caption>
    </image:image>
    <image:image>
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      <image:title>Pursue life with urgency and intention because our God given purpose and dreams cannot wait! - Benjamin McKenzie - Make it stand out</image:title>
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    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58a3d0c53a04113638fd2e88/16d7bff4-77c4-4c6f-a8a6-85a340f0ee74/Dad+and+mine+2021.jpg</image:loc>
      <image:title>Pursue life with urgency and intention because our God given purpose and dreams cannot wait! - Benjamin McKenzie - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58a3d0c53a04113638fd2e88/806ff670-cda5-4b7f-a556-2836be51ac63/assateague.jpg</image:loc>
      <image:title>Pursue life with urgency and intention because our God given purpose and dreams cannot wait! - Benjamin McKenzie - Make it stand out</image:title>
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    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58a3d0c53a04113638fd2e88/3d7b2094-a38e-4a25-939c-d7ae8703dfc9/Dad+rooftop.jpg</image:loc>
      <image:title>Pursue life with urgency and intention because our God given purpose and dreams cannot wait! - Benjamin McKenzie - Make it stand out</image:title>
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    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58a3d0c53a04113638fd2e88/560186d2-1fe0-4003-aa62-ae896723520b/niagara+falls.jpg</image:loc>
      <image:title>Pursue life with urgency and intention because our God given purpose and dreams cannot wait! - Benjamin McKenzie - Make it stand out</image:title>
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    <image:image>
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    <image:image>
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      <image:title>Pursue life with urgency and intention because our God given purpose and dreams cannot wait! - Benjamin McKenzie - Make it stand out</image:title>
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    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58a3d0c53a04113638fd2e88/044571f1-8b08-4c02-80c0-ac7948de5489/dad+strong+three+girls.jpg</image:loc>
      <image:title>Pursue life with urgency and intention because our God given purpose and dreams cannot wait! - Benjamin McKenzie - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58a3d0c53a04113638fd2e88/2ef250bd-3bf8-4e75-a8f7-cf54d0a24e53/Dad+and+mine+2024.jpg</image:loc>
      <image:title>Pursue life with urgency and intention because our God given purpose and dreams cannot wait! - Benjamin McKenzie - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
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  <url>
    <loc>https://autumnmckenzie.com/blog/onemission</loc>
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      <image:title>Pursue life with urgency and intention because our God given purpose and dreams cannot wait! - One Mission - Make it stand out</image:title>
      <image:caption>Ok So I forgot to take a pic in Columbus..</image:caption>
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  <url>
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      <image:title>Pursue life with urgency and intention because our God given purpose and dreams cannot wait! - Some Days it's Hot - Make it stand out</image:title>
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    <image:image>
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      <image:title>Pursue life with urgency and intention because our God given purpose and dreams cannot wait! - Some Days it's Hot - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
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      <image:title>Pursue life with urgency and intention because our God given purpose and dreams cannot wait! - Some Days it's Hot - Make it stand out</image:title>
      <image:caption>Shiloh. Photo credit James richardson</image:caption>
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  <url>
    <loc>https://autumnmckenzie.com/blog/happy-mothers-day</loc>
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    <lastmod>2025-05-13</lastmod>
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      <image:title>Pursue life with urgency and intention because our God given purpose and dreams cannot wait! - Happy Mother’s Day!</image:title>
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  <url>
    <loc>https://autumnmckenzie.com/blog/peacehopeandnewbeginnings</loc>
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    <lastmod>2025-05-11</lastmod>
    <image:image>
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      <image:title>Pursue life with urgency and intention because our God given purpose and dreams cannot wait! - Peace, Hope, and New Beginnings - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58a3d0c53a04113638fd2e88/450526df-71dc-4e7a-bdda-26493eaf869f/Aliviavball2023.jpg</image:loc>
      <image:title>Pursue life with urgency and intention because our God given purpose and dreams cannot wait! - Peace, Hope, and New Beginnings - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
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  <url>
    <loc>https://autumnmckenzie.com/blog/unbelievable</loc>
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    <lastmod>2024-08-06</lastmod>
    <image:image>
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      <image:title>Pursue life with urgency and intention because our God given purpose and dreams cannot wait! - Unbelievable! - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
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  <url>
    <loc>https://autumnmckenzie.com/blog/winning</loc>
    <changefreq>monthly</changefreq>
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    <lastmod>2025-05-13</lastmod>
    <image:image>
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      <image:title>Pursue life with urgency and intention because our God given purpose and dreams cannot wait! - Let it Shine⭐️ - Make it stand out</image:title>
      <image:caption>Colgate 2015</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://autumnmckenzie.com/blog/look-for-god</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-09-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58a3d0c53a04113638fd2e88/1631862906108-ULMXZ71Q713UH8K9A1Y2/2021-06-01+17.57.58.jpg</image:loc>
      <image:title>Pursue life with urgency and intention because our God given purpose and dreams cannot wait! - Look for God in the Challenges - Make it stand out</image:title>
      <image:caption>A glimpse of our garden</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://autumnmckenzie.com/blog/absolutes-conditionals-and-lessons-learned-from-a-broken-dishwasher</loc>
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    <priority>0.5</priority>
    <lastmod>2021-09-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58a3d0c53a04113638fd2e88/1631241896927-U7I8SJP8YR1GCEURM17I/ThisisColagte2018.jpg</image:loc>
      <image:title>Pursue life with urgency and intention because our God given purpose and dreams cannot wait! - Absolutes, Conditionals, and Lessons Learned from a Broken Dishwasher - Make it stand out</image:title>
      <image:caption>some of the beauty on colgate university’s campus</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://autumnmckenzie.com/blog/water-works</loc>
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    <lastmod>2021-09-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58a3d0c53a04113638fd2e88/1629593517029-07U0YS85E0PZTONHT4WK/Belize2018-1.jpg</image:loc>
      <image:title>Pursue life with urgency and intention because our God given purpose and dreams cannot wait! - Water Works! - Make it stand out</image:title>
      <image:caption>belize. photgraphed by my girls</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58a3d0c53a04113638fd2e88/1629975798998-OTYH4VDX6WE8THX2F6U9/Nevis2015.jpg</image:loc>
      <image:title>Pursue life with urgency and intention because our God given purpose and dreams cannot wait! - Water Works! - Make it stand out</image:title>
      <image:caption>Nevis triathalon</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58a3d0c53a04113638fd2e88/1629550075741-L6XQ35XAEZS13AAO9N9R/2016-03-20+18.07.39-1.jpg</image:loc>
      <image:title>Pursue life with urgency and intention because our God given purpose and dreams cannot wait! - Water Works! - Make it stand out</image:title>
      <image:caption>Audrey joined the ranks of swimmers. she earned her swim band by swimming the length of the pool</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58a3d0c53a04113638fd2e88/1629550494401-O5G30IDZAG039VYNXYRY/2018-04-10+15.26.22.jpg</image:loc>
      <image:title>Pursue life with urgency and intention because our God given purpose and dreams cannot wait! - Water Works! - Make it stand out</image:title>
      <image:caption>Maui wowie:)</image:caption>
    </image:image>
    <image:image>
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      <image:title>Pursue life with urgency and intention because our God given purpose and dreams cannot wait! - Water Works! - Make it stand out</image:title>
      <image:caption>Atlantic ocean. cape henlopen, de</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://autumnmckenzie.com/blog/believe</loc>
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    <lastmod>2021-09-17</lastmod>
    <image:image>
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      <image:title>Pursue life with urgency and intention because our God given purpose and dreams cannot wait! - Believe - Make it stand out</image:title>
      <image:caption>my beautiful friend invited us to her familiy’s farm</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://autumnmckenzie.com/blog/peace-understanding-strength-and-weaknesses</loc>
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    <lastmod>2021-09-17</lastmod>
    <image:image>
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      <image:title>Pursue life with urgency and intention because our God given purpose and dreams cannot wait! - Peace, Understanding, Strength, and Weakness - Make it stand out</image:title>
      <image:caption>maui. photo credit to my girls</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://autumnmckenzie.com/blog/build-community</loc>
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    <lastmod>2025-05-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58a3d0c53a04113638fd2e88/1626502834182-TRWXH2WXSW3KZMSWHYOZ/We+Are+Family.jpg</image:loc>
      <image:title>Pursue life with urgency and intention because our God given purpose and dreams cannot wait! - Building Community - Make it stand out</image:title>
      <image:caption>Photo Credit : Jon Meadows</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://autumnmckenzie.com/blog/informed-decisions</loc>
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    <lastmod>2024-01-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58a3d0c53a04113638fd2e88/1625753566188-B5O5OZG1TEEPD6BI3BGG/2006-08-30+06-31-37_0033.JPG</image:loc>
      <image:title>Pursue life with urgency and intention because our God given purpose and dreams cannot wait! - Informed Decisions - Make it stand out</image:title>
      <image:caption>greece. prechildren</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://autumnmckenzie.com/blog/rejoice-in-all-circumstances</loc>
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    <lastmod>2021-09-17</lastmod>
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      <image:title>Pursue life with urgency and intention because our God given purpose and dreams cannot wait! - Rejoice In All Circumstances - Make it stand out</image:title>
      <image:caption>washington dc. einstein sculpture</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://autumnmckenzie.com/blog/emboldened</loc>
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    <lastmod>2024-05-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58a3d0c53a04113638fd2e88/1619752185417-JMH79UZ7QLXRIWMCNV2S/2020-06-25+10.05.33.jpg</image:loc>
      <image:title>Pursue life with urgency and intention because our God given purpose and dreams cannot wait! - Emboldened</image:title>
      <image:caption>creating our own adventure</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://autumnmckenzie.com/blog/wait-for-it</loc>
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    <lastmod>2021-04-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58a3d0c53a04113638fd2e88/1609491717280-EY6SZN2GEWF3KKK58ET5/Autumn+and+Crew.jpg</image:loc>
      <image:title>Pursue life with urgency and intention because our God given purpose and dreams cannot wait! - Wait For It</image:title>
      <image:caption>Jon Meadows of High End photographyy (highendheadshots.com)</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://autumnmckenzie.com/blog/i-give-up</loc>
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    <lastmod>2021-09-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58a3d0c53a04113638fd2e88/1604626839001-7RTJU62TVX7WNLEBRJYI/DSC04782.JPG</image:loc>
      <image:title>Pursue life with urgency and intention because our God given purpose and dreams cannot wait! - Giving it to God</image:title>
      <image:caption>our butterfly garden</image:caption>
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  </url>
  <url>
    <loc>https://autumnmckenzie.com/blog/sharing-more</loc>
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    <lastmod>2021-09-17</lastmod>
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      <image:title>Pursue life with urgency and intention because our God given purpose and dreams cannot wait! - Sharing More - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
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  <url>
    <loc>https://autumnmckenzie.com/blog/i-want-immeasurably-more</loc>
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    <lastmod>2020-11-05</lastmod>
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      <image:title>Pursue life with urgency and intention because our God given purpose and dreams cannot wait! - Immeasurably More</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://autumnmckenzie.com/blog/how-did-my-faith-grow-stronger-when-i-could-have-become-bitter</loc>
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    <lastmod>2020-10-08</lastmod>
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      <image:title>Pursue life with urgency and intention because our God given purpose and dreams cannot wait! - How Did my Faith Grow Stronger When I Could Have Become Bitter?</image:title>
      <image:caption>Sarah P Duke Gardens</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58a3d0c53a04113638fd2e88/1602106592598-CX6PENLZ91U0VTV0KFMV/AA150.jpg</image:loc>
      <image:title>Pursue life with urgency and intention because our God given purpose and dreams cannot wait! - How Did my Faith Grow Stronger When I Could Have Become Bitter?</image:title>
      <image:caption>May 4, 2008 Sarah P Duke Gardens. Photo credit to Neil Boyd Photography</image:caption>
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    <image:image>
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      <image:title>Pursue life with urgency and intention because our God given purpose and dreams cannot wait! - How Did my Faith Grow Stronger When I Could Have Become Bitter?</image:title>
      <image:caption>Photo credit to Neil Boyd Photography</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58a3d0c53a04113638fd2e88/1602107435710-3UG9YCZXVE0007X9UMLR/DSC04675.jpg</image:loc>
      <image:title>Pursue life with urgency and intention because our God given purpose and dreams cannot wait! - How Did my Faith Grow Stronger When I Could Have Become Bitter?</image:title>
      <image:caption>Visiting Sarah P Duke Gardens with my girls in 2017. preparation for Upcoming wedding -tent up gave my girls a better idea of what was</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58a3d0c53a04113638fd2e88/1602106531869-M3IE2XSXLS8VRGOWCRPO/AA156.jpg</image:loc>
      <image:title>Pursue life with urgency and intention because our God given purpose and dreams cannot wait! - How Did my Faith Grow Stronger When I Could Have Become Bitter?</image:title>
      <image:caption>Photo credit to Neil Boyd Photography</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58a3d0c53a04113638fd2e88/1602106792460-7JPC6R03NBECTIT69BHJ/DSC04656.JPG</image:loc>
      <image:title>Pursue life with urgency and intention because our God given purpose and dreams cannot wait! - How Did my Faith Grow Stronger When I Could Have Become Bitter?</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58a3d0c53a04113638fd2e88/1602106420558-EGAHZIEJOC0CZPJ364IP/DSC04659.JPG</image:loc>
      <image:title>Pursue life with urgency and intention because our God given purpose and dreams cannot wait! - How Did my Faith Grow Stronger When I Could Have Become Bitter?</image:title>
    </image:image>
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  <url>
    <loc>https://autumnmckenzie.com/blog/prayerfully-calm-and-keeping-on</loc>
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    <lastmod>2020-10-22</lastmod>
    <image:image>
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      <image:title>Pursue life with urgency and intention because our God given purpose and dreams cannot wait! - Prayerfully Calm and Keeping On</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58a3d0c53a04113638fd2e88/1601846532186-5S47EBHZUR5REXEP3UW2/GirlsChiJoy.jpg</image:loc>
      <image:title>Pursue life with urgency and intention because our God given purpose and dreams cannot wait! - Prayerfully Calm and Keeping On</image:title>
      <image:caption>full of joy, my girls are dancing in the crown fountain, chicago</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58a3d0c53a04113638fd2e88/1601845058421-0937GIYN0KDC39ITRHY8/WileyCHI2019.jpg</image:loc>
      <image:title>Pursue life with urgency and intention because our God given purpose and dreams cannot wait! - Prayerfully Calm and Keeping On</image:title>
      <image:caption>Arlen and Kristine Wiley and their family with us after sharing over dinner in chicago ( arlen was in a business fellowship with antonio)</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58a3d0c53a04113638fd2e88/1601845086601-AIZ3A1JWCNXAB7YIKIA5/FamChi2018.jpg</image:loc>
      <image:title>Pursue life with urgency and intention because our God given purpose and dreams cannot wait! - Prayerfully Calm and Keeping On</image:title>
      <image:caption>Haslyn, Kayondi and their family + granny (antonio’s mom) + cousin Pam at the navy pier in chicago. (Haslyn was best of freinds with Antonio since wake forest)</image:caption>
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    <image:image>
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      <image:title>Pursue life with urgency and intention because our God given purpose and dreams cannot wait! - Prayerfully Calm and Keeping On</image:title>
      <image:caption>Grogan family + Granny with us in a water taxi on the chicago river ( chris grogran (taking picture) friend of antonio’s from grad school at kellogg school of business)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58a3d0c53a04113638fd2e88/1601845421901-6EV1WQDYSMN6REFA63GV/OgarCHI2017.jpg</image:loc>
      <image:title>Pursue life with urgency and intention because our God given purpose and dreams cannot wait! - Prayerfully Calm and Keeping On</image:title>
      <image:caption>Elton’s children and my girls at the Navy pier in chicago. (elton was best of friends with Antonio since wake forest)</image:caption>
    </image:image>
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  <url>
    <loc>https://autumnmckenzie.com/blog/shifts-in-perspective</loc>
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    <lastmod>2020-09-26</lastmod>
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      <image:title>Pursue life with urgency and intention because our God given purpose and dreams cannot wait! - Shifts in Perspective: Scars and Blessings</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://autumnmckenzie.com/blog/when-is-it-going-to-be-normal-again</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-09-17</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/58a3d0c53a04113638fd2e88/1600400605495-0GZG2CI3QNLHZZW32QYS/2019-06-28+11.30.29.jpg</image:loc>
      <image:title>Pursue life with urgency and intention because our God given purpose and dreams cannot wait! - When is it Going to be Normal Again?</image:title>
      <image:caption>Making the most of every moment. It is not raining, yet! Chicago, IL. Lake Michigan.</image:caption>
    </image:image>
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  <url>
    <loc>https://autumnmckenzie.com/blog/number-one-lie-i-tell-myself</loc>
    <changefreq>monthly</changefreq>
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    <lastmod>2021-09-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58a3d0c53a04113638fd2e88/1599802784899-RATUGCMAHLA00QYDV0EU/2018-08-12+11.00.59.jpg</image:loc>
      <image:title>Pursue life with urgency and intention because our God given purpose and dreams cannot wait! - The Number One Lie That I Tell Myself</image:title>
      <image:caption>COlgate University: the chapel on the quad</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58a3d0c53a04113638fd2e88/1599805042156-OP1QADWSP1UD2L22XRWC/2018-06-02+11.01.03.jpg</image:loc>
      <image:title>Pursue life with urgency and intention because our God given purpose and dreams cannot wait! - The Number One Lie That I Tell Myself</image:title>
      <image:caption>colgate university</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58a3d0c53a04113638fd2e88/1599804113392-LBTU8GGWSFKMS8CAXGDU/2015-09-25+16.59.11.jpg</image:loc>
      <image:title>Pursue life with urgency and intention because our God given purpose and dreams cannot wait! - The Number One Lie That I Tell Myself</image:title>
      <image:caption>Colgate hall o fhonor</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58a3d0c53a04113638fd2e88/1599803560524-AJ605UOF2WB3R33T926S/2018-08-13+12.36.35.jpg</image:loc>
      <image:title>Pursue life with urgency and intention because our God given purpose and dreams cannot wait! - The Number One Lie That I Tell Myself</image:title>
      <image:caption>sharing with the colgate volleyball team</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58a3d0c53a04113638fd2e88/1599803455931-K8DH8LO3QRMMBTXYFK87/2017-08-20+11.56.50.jpg</image:loc>
      <image:title>Pursue life with urgency and intention because our God given purpose and dreams cannot wait! - The Number One Lie That I Tell Myself</image:title>
      <image:caption>colgate campus</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://autumnmckenzie.com/blog/gods-timing</loc>
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    <priority>0.5</priority>
    <lastmod>2021-09-17</lastmod>
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      <image:title>Pursue life with urgency and intention because our God given purpose and dreams cannot wait! - God's Timing</image:title>
      <image:caption>Maui</image:caption>
    </image:image>
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  <url>
    <loc>https://autumnmckenzie.com/blog/better-together</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-09-01</lastmod>
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      <image:title>Pursue life with urgency and intention because our God given purpose and dreams cannot wait! - Better Together</image:title>
    </image:image>
    <image:image>
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      <image:title>Pursue life with urgency and intention because our God given purpose and dreams cannot wait! - Better Together</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://autumnmckenzie.com/blog/cultural-exchange-to-critical-importance</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-08-23</lastmod>
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      <image:title>Pursue life with urgency and intention because our God given purpose and dreams cannot wait! - From Cultural Exchange to Critically Important Love</image:title>
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    <lastmod>2018-06-07</lastmod>
  </url>
  <url>
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    <lastmod>2018-12-08</lastmod>
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  <url>
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    <lastmod>2018-12-08</lastmod>
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      <image:title>Pursue life with urgency and intention because our God given purpose and dreams cannot wait! - Faithfulness</image:title>
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  <url>
    <loc>https://autumnmckenzie.com/blog/magnificent-maui</loc>
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      <image:title>Pursue life with urgency and intention because our God given purpose and dreams cannot wait! - Magnificent Maui</image:title>
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  <url>
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  <url>
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  <url>
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      <image:title>Pursue life with urgency and intention because our God given purpose and dreams cannot wait! - Best Practices for Managing the To Dos of Life</image:title>
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  <url>
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    <lastmod>2018-12-08</lastmod>
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      <image:title>Pursue life with urgency and intention because our God given purpose and dreams cannot wait! - Pushing Back Against the Busyness of Life and Business</image:title>
      <image:caption>Spring break in NY and snow falls!  Taking the time to make a snow angel and enjoy the remnants of Winter weather.</image:caption>
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  <url>
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      <image:title>Pursue life with urgency and intention because our God given purpose and dreams cannot wait! - Imperfect Faith</image:title>
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  <url>
    <loc>https://autumnmckenzie.com/blog/staycation</loc>
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    <lastmod>2018-12-08</lastmod>
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      <image:title>Pursue life with urgency and intention because our God given purpose and dreams cannot wait! - Staycation</image:title>
      <image:caption>Autumn McKenzie Jackson at National Gallery of Art Sculpture Garden</image:caption>
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      <image:title>Pursue life with urgency and intention because our God given purpose and dreams cannot wait! - Staycation</image:title>
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      <image:title>Pursue life with urgency and intention because our God given purpose and dreams cannot wait! - Staycation</image:title>
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  <url>
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    <lastmod>2018-12-08</lastmod>
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  <url>
    <loc>https://autumnmckenzie.com/blog/financial-win</loc>
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    <lastmod>2018-04-18</lastmod>
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      <image:title>Pursue life with urgency and intention because our God given purpose and dreams cannot wait! - Financial Win</image:title>
      <image:caption>Autumn McKenzie Jackson Happy Stance!</image:caption>
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  <url>
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    <lastmod>2018-12-08</lastmod>
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      <image:title>Pursue life with urgency and intention because our God given purpose and dreams cannot wait! - RMTYD Gets a New Look</image:title>
      <image:caption>My radiant children</image:caption>
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  <url>
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    <lastmod>2018-12-08</lastmod>
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      <image:title>Pursue life with urgency and intention because our God given purpose and dreams cannot wait! - How Healthy is Your Heart?</image:title>
      <image:caption>Autumn McKenzie Jackson swimming in the ocean.   Great exercise!</image:caption>
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  <url>
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    <lastmod>2018-12-08</lastmod>
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      <image:title>Pursue life with urgency and intention because our God given purpose and dreams cannot wait! - Celebrating Love</image:title>
      <image:caption>Autumn McKenzie Jackson</image:caption>
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  <url>
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    <lastmod>2018-04-18</lastmod>
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      <image:title>Pursue life with urgency and intention because our God given purpose and dreams cannot wait! - New Year's Resolution Reboot</image:title>
      <image:caption>Autumn McKenzie Jackson in a holiday photo booth.</image:caption>
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  <url>
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    <lastmod>2018-04-20</lastmod>
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      <image:title>Pursue life with urgency and intention because our God given purpose and dreams cannot wait! - Six Ways to Capture Opportunity</image:title>
      <image:caption>Grateful for the opportunity to share this moment with my girls</image:caption>
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  <url>
    <loc>https://autumnmckenzie.com/blog/slow-cooker</loc>
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    <lastmod>2018-12-08</lastmod>
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      <image:title>Pursue life with urgency and intention because our God given purpose and dreams cannot wait! - Simple Slow Cook Basics for the Busy Professional</image:title>
      <image:caption>Black beans, rice, cheese, avocado! Beans prepared in slow cooker.</image:caption>
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  <url>
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    <lastmod>2018-12-08</lastmod>
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      <image:title>Pursue life with urgency and intention because our God given purpose and dreams cannot wait! - Beautiful Belize</image:title>
      <image:caption>One of the spectacular views of Caye Caulker</image:caption>
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    <image:image>
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      <image:title>Pursue life with urgency and intention because our God given purpose and dreams cannot wait! - Beautiful Belize</image:title>
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      <image:title>Pursue life with urgency and intention because our God given purpose and dreams cannot wait! - Beautiful Belize</image:title>
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      <image:title>Pursue life with urgency and intention because our God given purpose and dreams cannot wait! - Beautiful Belize</image:title>
      <image:caption>Jump at the Split</image:caption>
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    <image:image>
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      <image:title>Pursue life with urgency and intention because our God given purpose and dreams cannot wait! - Beautiful Belize</image:title>
      <image:caption>Swings at KoKo King Beach</image:caption>
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  <url>
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      <image:title>Pursue life with urgency and intention because our God given purpose and dreams cannot wait! - Work Life Balance</image:title>
      <image:caption>Optimism!  Yes!</image:caption>
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  <url>
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    <lastmod>2018-12-08</lastmod>
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      <image:title>Pursue life with urgency and intention because our God given purpose and dreams cannot wait! - Making Room for the Important Things</image:title>
      <image:caption>Taking the time to renew and restore is important.  (and go 'gate)</image:caption>
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  <url>
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    <lastmod>2018-12-08</lastmod>
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      <image:title>Pursue life with urgency and intention because our God given purpose and dreams cannot wait! - 2018: Make it look easy</image:title>
      <image:caption>Autumn McKenzie Jackson in Times Square, NYC</image:caption>
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  <url>
    <loc>https://autumnmckenzie.com/blog/merry-christmas</loc>
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    <lastmod>2018-12-08</lastmod>
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      <image:title>Pursue life with urgency and intention because our God given purpose and dreams cannot wait! - Merry Christmas</image:title>
      <image:caption>Best gifts ever.  Grateful.</image:caption>
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  <url>
    <loc>https://autumnmckenzie.com/blog/managing-expectations</loc>
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    <lastmod>2018-12-08</lastmod>
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      <image:title>Pursue life with urgency and intention because our God given purpose and dreams cannot wait! - Managing Expectations</image:title>
      <image:caption>Found a nook to write that exceeded my expectations.  Autumn McKenzie Jackson</image:caption>
    </image:image>
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  <url>
    <loc>https://autumnmckenzie.com/blog/2017</loc>
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    <lastmod>2018-12-08</lastmod>
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      <image:title>Pursue life with urgency and intention because our God given purpose and dreams cannot wait! - 2017: Year in Review</image:title>
      <image:caption>Autumn McKenzie Jackson in NYC</image:caption>
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  <url>
    <loc>https://autumnmckenzie.com/blog/bold-existence</loc>
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    <lastmod>2018-04-20</lastmod>
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      <image:title>Pursue life with urgency and intention because our God given purpose and dreams cannot wait! - Bold Existence</image:title>
      <image:caption>Autumn McKenzie Jackson.  Close to nature is where I find my inspiration.</image:caption>
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  <url>
    <loc>https://autumnmckenzie.com/blog/grateful</loc>
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    <lastmod>2018-04-20</lastmod>
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      <image:title>Pursue life with urgency and intention because our God given purpose and dreams cannot wait! - Gratitude</image:title>
      <image:caption>Gratitude, like most things, is a choice.</image:caption>
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  <url>
    <loc>https://autumnmckenzie.com/blog/holiday-cheer</loc>
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    <lastmod>2018-12-08</lastmod>
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      <image:title>Pursue life with urgency and intention because our God given purpose and dreams cannot wait! - Holiday Cheer</image:title>
      <image:caption>Cheers!</image:caption>
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    <image:image>
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      <image:title>Pursue life with urgency and intention because our God given purpose and dreams cannot wait! - Holiday Cheer</image:title>
      <image:caption>Last year I had this sign waiting for by nieces, nephews and family when they arrived at my house for Christmas Eve Dinner.  A little Christmas fun.</image:caption>
    </image:image>
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  <url>
    <loc>https://autumnmckenzie.com/blog/read-a-book</loc>
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    <lastmod>2019-10-17</lastmod>
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      <image:title>Pursue life with urgency and intention because our God given purpose and dreams cannot wait! - Transport Your Mind and Elevate Your Thoughts Without Moving</image:title>
      <image:caption>Read and writing are big parts of my life.</image:caption>
    </image:image>
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  <url>
    <loc>https://autumnmckenzie.com/blog/water</loc>
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    <lastmod>2018-12-08</lastmod>
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      <image:title>Pursue life with urgency and intention because our God given purpose and dreams cannot wait! - Simple Body Wellness Tip #1</image:title>
      <image:caption>Autumn jumping and clicking my heels on a beach in Southern California.</image:caption>
    </image:image>
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  <url>
    <loc>https://autumnmckenzie.com/blog/memorablemoments</loc>
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    <lastmod>2018-12-08</lastmod>
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      <image:title>Pursue life with urgency and intention because our God given purpose and dreams cannot wait! - Memorable (extra)Ordinary Moments</image:title>
      <image:caption>Making moments count.  Autumn McKenzie Jackson cartwheeling on the beach!  Why not?</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://autumnmckenzie.com/blog/catastrophe</loc>
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    <lastmod>2018-12-08</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/58a3d0c53a04113638fd2e88/1508377276312-YIQJJBWL83KWZOPQ5MO0/Autumn+McKenzie+Jackson+in+Puerto+Rico+before+Hurricanes+Irma+and+Maria</image:loc>
      <image:title>Pursue life with urgency and intention because our God given purpose and dreams cannot wait! - Catastrophe is no Match for this One Thing.</image:title>
      <image:caption>Autumn McKenzie Jackson sitting on the beach in Puerto Rico. I love Puerto Rico.  It is an Island full of my favorite things: vibrant people, culture, and beaches.  I have no doubt that the mind, heart, and soul of the people that live here will triumph.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://autumnmckenzie.com/blog/thismoment</loc>
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    <priority>0.5</priority>
    <lastmod>2018-08-06</lastmod>
    <image:image>
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      <image:title>Pursue life with urgency and intention because our God given purpose and dreams cannot wait! - I was Made for this Moment</image:title>
      <image:caption>Autumn McKenzie Jackson at Torrey Pines beach, CA " I believe in making the most of it.  Fear is natural, however, inaction is not an option."</image:caption>
    </image:image>
    <image:image>
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      <image:title>Pursue life with urgency and intention because our God given purpose and dreams cannot wait! - I was Made for this Moment</image:title>
      <image:caption>Don't ever give up.  Pulled it out of my memory book to share. I drew this replica. Credit goes to the unknown original artist.</image:caption>
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  <url>
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      <image:title>Pursue life with urgency and intention because our God given purpose and dreams cannot wait! - Renewal</image:title>
      <image:caption>Renewal: Happy Place!  Autumn Sitting overlooking Cote D'Azur</image:caption>
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  <url>
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    <lastmod>2026-03-15</lastmod>
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      <image:title>Pursue life with urgency and intention because our God given purpose and dreams cannot wait! - Claiming Joy in an Impossible Situation</image:title>
      <image:caption>Duke Gardens.  Neil Boyd Photography</image:caption>
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  <url>
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      <image:title>Pursue life with urgency and intention because our God given purpose and dreams cannot wait! - How to Think Yourself out of Doing Anything at all in Four Easy Steps</image:title>
      <image:caption>How to Think Yourself Out of Doing Anything at All in Four Easy Steps.   Change the way you think.</image:caption>
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      <image:title>Pursue life with urgency and intention because our God given purpose and dreams cannot wait! - What if?</image:title>
      <image:caption>Be bold.  Dream.</image:caption>
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  <url>
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    <lastmod>2018-12-08</lastmod>
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      <image:title>Pursue life with urgency and intention because our God given purpose and dreams cannot wait! - Go!</image:title>
      <image:caption>Introducing my girls to the Mediterranean</image:caption>
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    <lastmod>2018-06-01</lastmod>
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      <image:title>Pursue life with urgency and intention because our God given purpose and dreams cannot wait! - Live</image:title>
      <image:caption>Autumn McKenzie Jackson</image:caption>
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      <image:title>Pursue life with urgency and intention because our God given purpose and dreams cannot wait! - Effect Change</image:title>
      <image:caption>Autumn McKenzie Jackson at Colgate University</image:caption>
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      <image:title>Pursue life with urgency and intention because our God given purpose and dreams cannot wait! - Body Wellness</image:title>
      <image:caption>Autumn at a sparkling mineral water dispenser in Paris. Yes!</image:caption>
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    <image:image>
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      <image:title>Pursue life with urgency and intention because our God given purpose and dreams cannot wait! - Body Wellness</image:title>
      <image:caption>Riding the "L" In Chicago</image:caption>
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    <image:image>
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      <image:title>Pursue life with urgency and intention because our God given purpose and dreams cannot wait! - Body Wellness</image:title>
      <image:caption>Wonderful rock wall located along the Seine while going for a walk in Paris</image:caption>
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    <image:image>
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      <image:title>Pursue life with urgency and intention because our God given purpose and dreams cannot wait! - Body Wellness</image:title>
      <image:caption>Wonderful treats prepared by my girls for me in the garden.  Love their creativity!</image:caption>
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      <image:title>Pursue life with urgency and intention because our God given purpose and dreams cannot wait! - I like it</image:title>
      <image:caption>Blogging abroad.  Inspired by the view.</image:caption>
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  <url>
    <loc>https://autumnmckenzie.com/blog/laughter</loc>
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    <lastmod>2018-12-08</lastmod>
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      <image:title>Pursue life with urgency and intention because our God given purpose and dreams cannot wait! - Smile and Laughter</image:title>
      <image:caption>These ladies put in the work and are quite accomplished, but they also know how to have fun.  Go 'gate.</image:caption>
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    <lastmod>2018-12-08</lastmod>
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      <image:title>Pursue life with urgency and intention because our God given purpose and dreams cannot wait! - Perspective and Context</image:title>
      <image:caption>The Eiffel Tower is 324 meters to the tip (1,063 ft) tall.  My vantage point has dwarfed it.</image:caption>
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  <url>
    <loc>https://autumnmckenzie.com/blog/time</loc>
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    <lastmod>2018-12-08</lastmod>
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      <image:title>Pursue life with urgency and intention because our God given purpose and dreams cannot wait! - Managing Time</image:title>
      <image:caption>Finding Time.  Literally.  Autumn and Big Ben, London.</image:caption>
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      <image:title>Pursue life with urgency and intention because our God given purpose and dreams cannot wait! - Happy Place</image:title>
      <image:caption>This is my garden.  My Happy Place.</image:caption>
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    <image:image>
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      <image:title>Pursue life with urgency and intention because our God given purpose and dreams cannot wait! - Happy Place</image:title>
      <image:caption>Bliss</image:caption>
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      <image:title>Pursue life with urgency and intention because our God given purpose and dreams cannot wait! - The Cost of More</image:title>
      <image:caption>One of my favorite nooks to read and write.</image:caption>
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      <image:title>Pursue life with urgency and intention because our God given purpose and dreams cannot wait! - Enough or More?</image:title>
      <image:caption>Me and my girls in Cali.  Love them</image:caption>
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      <image:title>Pursue life with urgency and intention because our God given purpose and dreams cannot wait! - Today</image:title>
      <image:caption>Today.  What are you going to do with it?</image:caption>
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      <image:title>Pursue life with urgency and intention because our God given purpose and dreams cannot wait! - No limits</image:title>
      <image:caption>Autumn McKenzie Jackson on the campus of Colgate University.  Critical Destination on the road map to my dreams.</image:caption>
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      <image:title>Pursue life with urgency and intention because our God given purpose and dreams cannot wait! - Is This a Game?</image:title>
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      <image:title>Pursue life with urgency and intention because our God given purpose and dreams cannot wait! - Is This a Game?</image:title>
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      <image:title>Pursue life with urgency and intention because our God given purpose and dreams cannot wait! - Is This a Game?</image:title>
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    <image:image>
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      <image:title>Pursue life with urgency and intention because our God given purpose and dreams cannot wait! - Is This a Game?</image:title>
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      <image:title>Pursue life with urgency and intention because our God given purpose and dreams cannot wait! - Is This a Game?</image:title>
      <image:caption>Colgate University Hall of Honor Inductee: Autumn McKenzie Jackson</image:caption>
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      <image:title>Pursue life with urgency and intention because our God given purpose and dreams cannot wait! - Is This a Game?</image:title>
      <image:caption>Colgate University Jersey Retired: Autumn McKenzie Jackson</image:caption>
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  <url>
    <loc>https://autumnmckenzie.com/blog/2017/6/1/assumptions</loc>
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    <lastmod>2018-12-08</lastmod>
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      <image:title>Pursue life with urgency and intention because our God given purpose and dreams cannot wait! - Assumptions</image:title>
      <image:caption>Autumn McKenzie Jackson</image:caption>
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  <url>
    <loc>https://autumnmckenzie.com/blog/2017/5/22/new-friend-old-friend</loc>
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    <lastmod>2018-12-08</lastmod>
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      <image:title>Pursue life with urgency and intention because our God given purpose and dreams cannot wait! - New Friends Old Friends</image:title>
      <image:caption>Colgate University Reunion.  Autumn pictured with friends/alumnae</image:caption>
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  <url>
    <loc>https://autumnmckenzie.com/blog/2017/5/17/where-do-you-find-the-time</loc>
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    <lastmod>2018-12-08</lastmod>
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      <image:title>Pursue life with urgency and intention because our God given purpose and dreams cannot wait! - Where Do You Find the time?</image:title>
      <image:caption>Time in my garden is well spent!</image:caption>
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  <url>
    <loc>https://autumnmckenzie.com/blog/2017/5/9/defining-moments</loc>
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    <lastmod>2018-12-08</lastmod>
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      <image:title>Pursue life with urgency and intention because our God given purpose and dreams cannot wait! - Defining Moments</image:title>
      <image:caption>Autumn sitting on a ledge overlooking beach in San Diego, California</image:caption>
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  <url>
    <loc>https://autumnmckenzie.com/blog/2017/5/3/motivation-vs-inspiration</loc>
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    <lastmod>2018-04-20</lastmod>
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      <image:title>Pursue life with urgency and intention because our God given purpose and dreams cannot wait! - Channeling Motivation</image:title>
      <image:caption>I am a highly motivated individual.  This captures several of my inspirations: traveling, water, great landscapes and photography</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://autumnmckenzie.com/blog/2017/4/26/mind-heart-soul-freedom</loc>
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    <lastmod>2018-12-08</lastmod>
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      <image:title>Pursue life with urgency and intention because our God given purpose and dreams cannot wait! - Mind Heart Soul Freedom</image:title>
      <image:caption>Dreams are possible</image:caption>
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  <url>
    <loc>https://autumnmckenzie.com/blog/2017/4/9/self</loc>
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    <lastmod>2018-12-08</lastmod>
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      <image:title>Pursue life with urgency and intention because our God given purpose and dreams cannot wait! - Best Self</image:title>
      <image:caption>Autumn McKenzie Jackson</image:caption>
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  <url>
    <loc>https://autumnmckenzie.com/blog/2017/4/12/spring</loc>
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    <lastmod>2018-12-08</lastmod>
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      <image:title>Pursue life with urgency and intention because our God given purpose and dreams cannot wait! - Spring</image:title>
      <image:caption>Flowers from my garden.  aka Happy Place</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58a3d0c53a04113638fd2e88/1512522151569-8OTL6X5WUM11M4DMFGGU/sunflower-butterfly.jpg</image:loc>
      <image:title>Pursue life with urgency and intention because our God given purpose and dreams cannot wait! - Spring</image:title>
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    <loc>https://autumnmckenzie.com/blog/2017/4/5/neko1itqyndbgwviqses7utgyhgurg</loc>
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    <lastmod>2018-04-20</lastmod>
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      <image:title>Pursue life with urgency and intention because our God given purpose and dreams cannot wait! - The girls</image:title>
      <image:caption>They could not be any smilier.  Alivia 7, Audrey 5</image:caption>
    </image:image>
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    <loc>https://autumnmckenzie.com/blog/2017/3/29/jumping-in</loc>
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      <image:title>Pursue life with urgency and intention because our God given purpose and dreams cannot wait! - Jumping in</image:title>
      <image:caption>Jumping in! Watching cliff jumpers in Nice</image:caption>
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      <image:title>Pursue life with urgency and intention because our God given purpose and dreams cannot wait! - Patience</image:title>
      <image:caption>Patience.  Somethings should not be rushed.</image:caption>
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      <image:title>Pursue life with urgency and intention because our God given purpose and dreams cannot wait! - Why a Road Map?</image:title>
      <image:caption>Road Map to Your Dreams.  Just start</image:caption>
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      <image:title>Pursue life with urgency and intention because our God given purpose and dreams cannot wait! - You Have it Made!</image:title>
      <image:caption>You Have it Made!</image:caption>
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      <image:title>Pursue life with urgency and intention because our God given purpose and dreams cannot wait! - Believe</image:title>
      <image:caption>Believe</image:caption>
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    <lastmod>2025-07-27</lastmod>
    <image:image>
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      <image:title>Autumn McKenzie's First Blog Post</image:title>
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