Autumn McKenzie

Empowerment to Pursue a Christ Centered Life with Urgency and Intention...Because our Purpose and Dreams Cannot Wait

Pursue life with urgency and intention because our God given purpose and dreams cannot wait!

May we inspire each other to effect change while we live, love, and dream boldly!

July 26, 2018

Health and Wellness: Do Something

July 26, 2018/ Autumn McKenzie Jackson

Health and Wellness requires conscious daily decisions regarding intake and exercise.

April 26, 2018

100 Days of Burpees Continues

April 26, 2018/ Autumn McKenzie Jackson

Start with one burpee. If you can do one, the next day you can do two…

March 15, 2018

100 Days of Burpees

March 15, 2018/ Autumn McKenzie Jackson

With warmer weather and more sun on the way, it is the perfect time to get a little more serious about shaping up!

February 22, 2018

How Healthy is Your Heart?

February 22, 2018/ Autumn McKenzie Jackson

The health of our heart is vital to the quality of our life.

August 17, 2017

Body Wellness

August 17, 2017/ Autumn McKenzie Jackson

I believe in body wellness and it centers on two things:

Autumn McKenzie

Creating content for the busy professional eager to live their best life through time efficiency, value based decisions and intention. May we inspire each other to live, love, and dream boldly!

#mindheartsoulfreedom