Clarifying Motives
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Work hard play hard is how I have lived my life until my world was struck by tragedy
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Growth: The Power of Personal Development
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Personally, I think the discomfort of growth beats the pain of feeling stuck.
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Health and Wellness: Do Something
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Health and Wellness requires conscious daily decisions regarding intake and exercise.
Read MoreBest Practices for Managing the To Dos of Life
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What is the difference between doing too much and lack of organization?
Read More100 Days of Burpees
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With warmer weather and more sun on the way, it is the perfect time to get a little more serious about shaping up!
Read MoreNew Year's Resolution Reboot
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Why are we already five weeks into the new year wrestling with old problems and having difficulty making new starts?
Read MoreIs This a Game?
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I dare say that the importance of athletics is underestimated by most. Perhaps, even by athletes themselves. I argue that there is a direct translation of skills from the field or court to real life that is often underappreciated.
I will say that sports easily make the top five most influential things in my life.
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